Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Tuesday, June 10, 2014

Healthy Living


So, I made a goal to live healthier this year, and I was doing so well, I swear.

But basically all I've had to do lately is lay around my apartment and it's been driving me absolutely insane,  so I've been stress eating and oversleeping and I gained back all of the weight I had lost PLUS THREE POUNDS. We're not even going to talk about how much that totals up to (in just a MONTH!).

But I swear I'm going to turn it all around.

I had an interview this morning, and I think it went very well, so ever since I was full of energy and ready to get stuff done.

I cleaned up my apartment (which I really let get entirely too messy), I did a short Zumba workout, and I cooked decently healthy meals for myself (friend quinoa for lunch and grilled chicken and corn for lunch, YUM).

And I took Snickers on a walk! We walked just a little over a mile around the apartment complex and when we were finished, Snickers was exhausted! He didn't even want to climb the stairs to my apartment! I'm not saying I felt like a spring Daisy or anything (WOW am I out of shape), but Snickers was hilarious. And adorable.

Tomorrow, I'm meeting one of my closest friends to walk around our college lake (which is honestly more of a pond) and I think I'm going to do some more Zumba in the morning.

I highly doubt that I'm going to reach my goal weight in time for my cruise--it's in just a little over a month--but I can do whatever I can up until that point! Maybe I'll even exercise on the cruise...well, we'll see.

Sunday, May 18, 2014

Passing the Time


I actually went running today, guys!
Since I've planning on starting that for, y'know, 4 days, I'm really proud of myself for actually getting out there and doing it today.

And, okay, I didn't actually get out to run, really. It was raining again, so I journeyed over to the complex gym and hopped on a treadmill. (Let's not even talk about the interesting characters that I encountered)

And if I'm being completely honest, I didn't run the whole time.
Like I mentioned in my well woman post, I downloaded the Couch-to-5k app, and I did the first day's workout today. Basically, I walked for 5 minutes and then alternated between running and walking for 20 minutes.
Which means I exercised for 25 minutes today! Woo! Slowly making my way to being almost healthy. Almost.

And tomorrow I'm going to the Riverwalk with one of my friends to run (walk) some more!
We're both pretty out of shape, so we know neither one of us will feel inferior during our run (walk) haha

And River Walk is so beautiful.
It's an "outdoor community" that recently opened--and by recently, I mean like a year ago--but I haven't actually had a chance to go!
My roommate has taken her dog there and talks about how great it is, so I cannot wait to go tomorrow!

I'm probably going to try and take tons of pictures, so I'll have those to show you. Pictures of the beautiful scenery of course, not my friend and me; I don't want to scare you away with my post-workout redface.