Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, May 2, 2014

Life is Good


I posted at the beginning of this week about how hard life is.
And yesterday I posted about making your own happiness.

So today I'm going to kind of mix the two!

Yeah, life is hard. But it's also good.

Today I had an interview. A real-life, big-girl job interview.
And I left that interview feeling the best I've felt in a while. I felt happy; I felt confident; I felt good. So good.

I can't remember the last time I left an interview feeling that good. You see, typically when I have to endure stressful situations like that, no matter how well I think they went, I leave feeling jittery, nervous, and unsure.

But today, I only felt good. I knew I did well in that interview. And knowing that I have my second interview on Monday just makes me feel even better.

This is such an exciting opportunity for and I cannot tell you how excited I am!!

Has anyone else had something else in their life recently that just made them feel so fabulous??

Thursday, May 1, 2014

The Sun'll Come Out


In my Look Back post about 2 weeks ago, I mentioned our national consultant that visited and directed you to her page (Lauren at The Sunny Girl, if you missed it).

Well, this week has been such a struggle and I've been having a hard time focusing on anything but the negative, which reminded me of something she told us.

We make our own happiness.

It seems so obvious, right? If we make a conscious decision to be happy, we're probably going to be, you guessed it, HAPPY. We all need to stop focusing on the negative aspects of our lives and try to focus on the good. It's hard, especially with disorders like depression and anxiety, but it's possible.

Stop worrying about that exam that you just failed and instead think of the opportunity you now have to improve yourself; instead of moping around and complaining about all of the work you have to do, get it done so you will actually have time to do something you enjoy; instead of constantly telling yourself that you can't, just once tell yourself that you can.

It's not all in the way we look at things, but about 95% of it is.

If you tell yourself that you're going to be happy and put forth the effort to be happy, then I am certain that you will be happy! And if by some unfortunate series of events you aren't happy, you can only go up from there!

Lauren also introduced us to something she calls, "The Sunny Set."

This is basically a bucket list, but instead of focusing on things you want to do before you die, you focus on all of the things you want to do while you live.
Sure, it's basically the same thing, but which one sounds a little bit more optimistic? I'm a big fan of living, you know.

Here are the top items of my Sunny Set:

  • work for Kate Spade
  • sing on Broadway
  • meet (or, y'know, marry) Darren Criss
  • meet Idina Menzel
  • Move to New York
Sure, some of them don't seem that likely, but if I don't dream it, can it ever really happen?

Honestly, I think everyone should make a Sunny Set. Even if it's only a list of your short-term goals, I think it will help you feel much more accomplished and, in turn, a lot happier in your life. 

Here are a few words from Audrey Hepburn that I think everyone should consider.


And these wise words from my favorite President: